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Group Training San Diego

Join Our Small Group Weekend Workouts

Weekend Classes

Functional movement and recovery classes.

Our weekend classes are designed to give our members an option to keep their bodies evolving in the right direction. These classes are limited to 10 members per class, so you can receive the proper coaching to ensure proper techniques.

Functional Movement

Squat, Lunge, BendPush, Pull, TwistCORE




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Why join our weekend classes?

The body is designed to move and our gym wants to ensure that you are staying on task with your fitness goals on the weekends. Whether you are looking to add another workout to your fitness routine or wanting to keep your body injury free these classes are for you.

come join us

Weekend Classes


Functional Movement

Saturday's from 9am to 10am
  • Circuit Style
  • Variety of Movement
  • Increase Stamina

Add a third or fourth workout to your fitness routine. This class will help you build upon your weekly fitness routine. All movements will be tailored to your fitness level, pushing you to new heights.



Sunday's from 9am to 10am
  • Elongate Muscle
  • Increase Range of Motion
  • Correct Posture

Integrating mobility and stretching is key to maintaining a healthy and pain-free body long term. Our guided class will meet you where you are and teach you how to achieve optimal flexibility.

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Join our community to improve
your health and fitness.