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Bodywork San Diego

Live a Pain-free Life

Bodywork therapy

A powerful tool for alleviating both chronic and acute pain.

Whether you are an athlete or working long hours at a desk, your body is under constant stress. Our specialized Bodywork Therapy addresses the body’s skeletal and muscular imbalances. Rolfing, Neuromuscular Therapy, Active Release, and Deep Tissue Massage blended with specific stretching will relieve pain, reduce stress, align posture, and increase energy. Bodywork appointments shouldn’t be a luxury you occasionally treat yourself to. They should be a core part of your lifestyle.

Get Out of Pain

Identify CauseMuscular Assessment Treatment Plan


Pre/Post Rehab Isolate & Integrate InjuryStrength Training

Long Term Results

Ideal Posture Specific Exercises/StretchesSelf-Care Techniques

Why Bodywork Therapy?

Bodywork Therapy works in several ways to address the underlying causes of your discomfort by bringing blood flow to the muscular system while calming down the nervous system, allowing you to. Our unique blend of knowledge, touch, and style set us apart from all other massage therapists in the industry. Our therapists are trained to feel, listen, and communicate with both you and your body to ensure optimal results and benefits.

30-60-90 minute sessions

Bodywork Packages

Deep Tissue & NMT* Massage

  • Pain Reduction
  • Trigger Point Release
  • Improved Posture

Tight muscles can lead to pain, limited joint movement, and poor posture. Untreated, they develop trigger points or "knots." Applying slow, deep, and pinpoint pressure helps release tightness, restoring proper function and improving health and posture.

*Neuromuscular Therapy

Sports Massage

  • Increase Range of Motion
  • Reduce Muscle Soreness
  • Elongate Short Tight Muscles

Are you tired of chronic aches and injuries from sports or gym workouts? This massage style targets muscles to help those with physically demanding lifestyles. It focuses on the impact of activities on joints, muscles, tendons, ligaments, and soft tissues. Take a proactive approach to caring for your body.

Stretching & Eldoa*

  • Decrease Risk of Injury
  • Benefits Joint Health
  • Improve Muscle Function

Maintaining flexibility is essential for proper posture and alignment. Specific movement assessments identify which muscles need stretching. Our stretching method isolates muscles that hinder graceful movement.

*Elongation Longitudinaux Avec Decoaption Osteo Articulaire

Bodywork Therapy

Relieve pain, reduce stress,
align posture, and increase energy.