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Owner, Massage Therapist, Health & Performance Coach

Adam Winter

“Each new day is an opportunity to improve yourself. Take it. And make the most of it.”

  • B.S. in Kinesiology
  • 8+ Years Massage Therapist
  • 16+ Years Fitness and Lifestyle Specialist
  • 1,000+ Hours as a Holistic Health Practitioner
  • Massage Therapy
  • Rolfing (structural Integration)
  • ART (Active Release Therapist)
  • Deep Tissue, NeuroMuscular Therapy (NMT)
  • Sports Massage
  • Strength and Conditioning Specialist
  • Biomechanics
  • Corrective Exercise
  • Pre and Post-Op Injury Rehabilitation
  • California Licensed Massage Therapist – 2008 to Present
  • Certified Strength & Conditioning Specialist
  • CHEK Trainer Level 2
  • CHEK Holistic Lifestyle
  • Price-Pottenger Nutrition Education
  • Titleist Performance Institute Level 1
  • Oxygen Advantage Certified
  • Breathwork Coach


Adam was motivated from a young age to get involved in helping others overcome injuries and physical limitations by growing up watching physical therapists work with his disabled sister over the course of her 31-year life. Over the past two decades, he has developed specific healing modalities to facilitate and guide his clients to optimal health. He believes that everyone has the capability of achieving a healthy, balanced, and peaceful life.

Outside the gym, Adam enjoys golf, beach volleyball, 5K runs, riding motorcycles, gardening, and fine wine.

Address: 3974 Dove Street, San Diego, CA 92103

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