"He who says he can and he who says he can’t, are both usually right." - Confucius
Experience
- 5+ Years Personal Training
Skills
- Strength Training
- Sport Performarce
- Injury Prevention
- Bodybuilding
- Powerlifting
- Nutrition Coach
Qualifications
- NASM
- Personal Trainer Certification
- Corrective Exercise Certification
- Performance Enhancement Specialist
- Certified Nutrition Coach
- Behavior Change Specialist
Biography
Jake Dellen, a NASM-certified trainer with 5+ years of experience, specializes in strength training, fat loss, and body recomposition. A former bodybuilder and U.S. Navy veteran, he blends discipline with a fun, supportive approach. Jake helps clients achieve sustainable results while making fitness enjoyable.
Outside the gym, he enjoys family time, soccer, and cooking.
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